<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <atom:link href="http://www.thepowermob.com/Content/RSS/blog.ashx?pageId=169833" rel="self" type="application/rss+xml" />
    <title>The Power MOB Business Articles</title>
    <link>http://www.thepowermob.com/businessarticles</link>
    <description>The Power MOB blog posts</description>
    <dc:creator>The Power MOB</dc:creator>
    <generator>Wild Apricot web tools for non-profits</generator>
    <language>en</language>
    <pubDate>Fri, 10 Sep 2010 17:53:08 GMT</pubDate>
    <lastBuildDate>Fri, 10 Sep 2010 17:53:08 GMT</lastBuildDate>
    <item>
      <pubDate>Sun, 01 Aug 2010 18:37:05 GMT</pubDate>
      <title>When Business is Personal {by Erin Ruff}</title>
      <description>&lt;font size="1"&gt;&lt;font face="Verdana, Helvetica, Arial"&gt;&lt;span style="font-size: 9pt;"&gt;Like many Power MOB members, my business began as an inspiring idea which was soon dwarfed by all the business “how to's” and “to do's”.&amp;nbsp; I did all my research and development and finally got to a place where I was able to do a “dress rehearsal.”&amp;nbsp; The price of admission was participation and honest feedback. When the input started coming in, it covered more areas of my business than I had dared to ask about, all with amazing specificity and personal detail.&amp;nbsp; Along the way I was reminded of the power of some of the interpersonal basics that are easy to forget in under the stress of “business.”&lt;br&gt;&lt;br&gt;
&lt;b&gt;Respect matters more than perfection &lt;br&gt;
&lt;/b&gt;People want to be respected.&amp;nbsp; The first way to respect your clients is to be proud of your offering.&amp;nbsp; Even as a “test”, it is a representation of your brand, who you are, and what you stand for as a business.&amp;nbsp; It doesn’t have to be “perfect”, after all, the test is about improvement, so there will be pieces that are a work-in progress. Respect your audience by being open about what you are still working to improve and how they can help you do that.&amp;nbsp; &lt;br&gt;&lt;br&gt;
&lt;b&gt;You need to ask, and don’t forget to receive &lt;br&gt;
&lt;/b&gt;People want to be liked.&amp;nbsp; Because of that, giving criticism is often harder than receiving it, and giving specific criticism is especially risky because it requires a person to put his or her own idea out for judgment and potential criticism.&amp;nbsp; If you are looking to strengthen your offering, you need to create a way that people can safely give you the information you need.&lt;br&gt;
&lt;br&gt;The first step is to ask for the input you need and mean it. Your honest request for help with improvement is extremely powerful. &amp;nbsp;It shows your own willingness to be vulnerable, which can help inspire someone else to do something risky.&amp;nbsp; It also shows that you value the person enough to believe that you can be more successful with his or her help.&amp;nbsp; &lt;br&gt;
&lt;br&gt;When you ask for feedback, you need to be truly open to whatever comes your way, accepting it gratefully and graciously.&amp;nbsp; People are likely to test you with some softballs, including praise. When people begin to give you what you asked for, get curious. &amp;nbsp;Ask follow-up questions.&amp;nbsp; Be appreciative of their participation, and follow-up if appropriate.&amp;nbsp; &lt;br&gt;
&lt;b&gt;&lt;br&gt;Authenticity is more important than structure &lt;br&gt;
&lt;/b&gt;I gave people a dozen ways to get me feedback, and they did them all: e-mail, online surveys, in-class discussions.&amp;nbsp; Then, my students surprised me with invitations to talk more over dinner or coffee.&amp;nbsp; In those settings, they told me that what they liked about the whole process was personal.&amp;nbsp; By sharing my enthusiasm, passions, dreams, imperfections, they became part of the story of my business.&amp;nbsp; When I asked for help, I gave them a chance to be part of my success, and that opportunity in turn changed the nature of their help.&amp;nbsp; &lt;br&gt;
&lt;i&gt;&lt;br&gt;Erin Ruff is Headmistress at &lt;a href="http://www.parenthoodacademy.com" target="_blank"&gt;Parenthood Academy&lt;/a&gt;, where she helps overwhelmed parents make their most important decisions with confidence and clarity.&amp;nbsp; She is Mama to Molly (5 ½) and Atticus (3).&lt;/i&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;
&lt;!--EndFragment--&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=394371</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=394371</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Thu, 01 Jul 2010 16:48:35 GMT</pubDate>
      <title>Top 10 Considerations in Protecting the Intellectual Property of Your Business {by Peter Sabido}</title>
      <description>&lt;meta name="Title" content=""&gt;
&lt;meta name="Keywords" content=""&gt;
&lt;meta http-equiv="Content-Type" content="text/html; charset=utf-8"&gt;
&lt;meta name="ProgId" content="Word.Document"&gt;
&lt;meta name="Generator" content="Microsoft Word 2008"&gt;
&lt;meta name="Originator" content="Microsoft Word 2008"&gt;
&lt;link rel="File-List" href="file://localhost/Users/amschotland/Library/Caches/TemporaryItems/msoclip/0/clip_filelist.xml"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;275&lt;/o:Words&gt;
  &lt;o:Characters&gt;1571&lt;/o:Characters&gt;
  &lt;o:Company&gt;Mamapreneurs Inc&lt;/o:Company&gt;
  &lt;o:Lines&gt;13&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;3&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;1929&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;12.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;
  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;
  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;
  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:DontAutofitConstrainedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
  &lt;/w:Compatibility&gt;
 &lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" LatentStyleCount="276"&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;
&lt;style&gt;
&lt;!--
 /* Font Definitions */
@font-face
	{font-family:Arial;
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
 /* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman";
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.25in 1.0in 1.25in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
 /* List Definitions */
@list l0
	{mso-list-id:669648319;
	mso-list-type:hybrid;
	mso-list-template-ids:800649774 58371354 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;}
@list l0:level1
	{mso-level-tab-stop:.75in;
	mso-level-number-position:left;
	margin-left:.75in;
	text-indent:-.5in;}
@list l1
	{mso-list-id:2056617110;
	mso-list-type:hybrid;
	mso-list-template-ids:2005182548 67698703 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;}
@list l1:level1
	{mso-level-start-at:7;
	mso-level-tab-stop:.5in;
	mso-level-number-position:left;
	text-indent:-.25in;}
ol
	{margin-bottom:0in;}
ul
	{margin-bottom:0in;}
--&gt;
&lt;/style&gt;
&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;!--StartFragment--&gt;&lt;b&gt;By Peter Sabido&lt;br&gt;Attorney, &lt;a href="http://www.khpatent.com" target="_blank"&gt;Kolisch Hartwell P.C.&lt;/a&gt;&lt;/b&gt;

&lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;1.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Identify
the intellectual property of your business&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Intellectual
property may include inventions, marks, brand names, business names, logos, website
content, advertising and marketing materials, drawings, cost data, recipes,
customer lists, and other creative works.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;2.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Maintain
secrecy&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;For
inventions, ensure that a patent application is filed before any public disclosure
or commercialization.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;For trade
secrets, use confidentiality or non-disclosure agreements and restrict access
to those secrets.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;3.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Check third
party rights&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Ensure that
you do not violate the intellectual property rights of others.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;4.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Check registrability
&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Check
whether you are likely to meet the various requirements required to register
your intellectual property.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;5.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Determine
appropriate type of protection&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;For certain
types of intellectual property, you may be able to protect the same piece of
intellectual property with a patent, a trademark, and/or a copyright.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Each type of protection has its
advantages and disadvantages.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;6.&lt;span style=""&gt; &lt;/span&gt;&lt;i style=""&gt;Select
appropriate level of protection&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;For certain
types of intellectual property, you may be able to obtain common law (or
automatic) rights, state rights, or federal rights.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Each level of protection has its advantages and
disadvantages.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.75in; text-align: justify; text-indent: -0.5in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;span style=""&gt;7.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;!--[endif]--&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Register
early&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;There are many
advantages to registering your intellectual property early.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;8.&lt;span style=""&gt; &lt;/span&gt;Provide
public notice&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Use patent,
trademark, and/or copyright symbols or labels to ensure that you can fully enforce
your rights.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;9.&lt;span style=""&gt; &lt;/span&gt;Treat it as
intellectual property&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;For
trademarks, you should set the mark apart from accompanying text, and use the
mark as an adjective and not as a noun.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;i style=""&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;10.&lt;span style=""&gt; &lt;/span&gt;Clarify
ownership when third parties are involved&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;Ensure that
you have an agreement with the third party and/or employee stating that you own
the intellectual property rights to their work.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-align: justify;"&gt;&lt;span style="font-size: 9pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;!--EndFragment--&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=374655</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=374655</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Thu, 01 Jul 2010 03:21:56 GMT</pubDate>
      <title>How to Protect Against the Top 10 Business Legal Risks {by Sarah Adams}</title>
      <description>&lt;meta name="Title" content=""&gt;
&lt;meta name="Keywords" content=""&gt;
&lt;meta http-equiv="Content-Type" content="text/html; charset=utf-8"&gt;
&lt;meta name="ProgId" content="Word.Document"&gt;
&lt;meta name="Generator" content="Microsoft Word 2008"&gt;
&lt;meta name="Originator" content="Microsoft Word 2008"&gt;
&lt;link rel="File-List" href="file://localhost/Users/amschotland/Library/Caches/TemporaryItems/msoclip/0/clip_filelist.xml"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;394&lt;/o:Words&gt;
  &lt;o:Characters&gt;2250&lt;/o:Characters&gt;
  &lt;o:Company&gt;Mamapreneurs Inc&lt;/o:Company&gt;
  &lt;o:Lines&gt;18&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;4&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;2763&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;12.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;
  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;
  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;
  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:DontAutofitConstrainedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
  &lt;/w:Compatibility&gt;
 &lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" LatentStyleCount="276"&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;
&lt;style&gt;
&lt;!--
 /* Font Definitions */
@font-face
	{font-family:Arial;
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:Verdana;
	panose-1:2 11 6 4 3 5 4 4 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:Cambria;
	panose-1:2 4 5 3 5 4 6 3 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:"Century Gothic";
	panose-1:2 11 5 2 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
 /* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:"Century Gothic";
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:"Century Gothic";
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph
	{margin-top:0in;
	margin-right:0in;
	margin-bottom:0in;
	margin-left:.5in;
	margin-bottom:.0001pt;
	mso-add-space:auto;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:"Century Gothic";
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:"Century Gothic";
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst
	{mso-style-type:export-only;
	margin-top:0in;
	margin-right:0in;
	margin-bottom:0in;
	margin-left:.5in;
	margin-bottom:.0001pt;
	mso-add-space:auto;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:"Century Gothic";
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:"Century Gothic";
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle
	{mso-style-type:export-only;
	margin-top:0in;
	margin-right:0in;
	margin-bottom:0in;
	margin-left:.5in;
	margin-bottom:.0001pt;
	mso-add-space:auto;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:"Century Gothic";
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:"Century Gothic";
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast
	{mso-style-type:export-only;
	margin-top:0in;
	margin-right:0in;
	margin-bottom:0in;
	margin-left:.5in;
	margin-bottom:.0001pt;
	mso-add-space:auto;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:"Century Gothic";
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:"Century Gothic";
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.25in 1.0in 1.25in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
 /* List Definitions */
@list l0
	{mso-list-id:20858538;
	mso-list-type:hybrid;
	mso-list-template-ids:-1605089234 67698703 67698713 67698715 67698703 67698713 67698715 67698703 67698713 67698715;}
@list l0:level1
	{mso-level-tab-stop:none;
	mso-level-number-position:left;
	text-indent:-.25in;}
@list l0:level2
	{mso-level-number-format:alpha-lower;
	mso-level-tab-stop:none;
	mso-level-number-position:left;
	text-indent:-.25in;}
ol
	{margin-bottom:0in;}
ul
	{margin-bottom:0in;}
--&gt;
&lt;/style&gt;
&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;!--StartFragment--&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;By Sarah Adams, &lt;a href="http://www.sarahadamslaw.com" target="_blank"&gt;Adams Law Office&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpFirst" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;1.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Limit your
personal liability.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;You can limit your personal liability by choosing a
business structure such as S-Corporation or Limited Liability Company. The
business structures vary in terms of tax implications and management structures;
the one that is best for you depends upon your individual company’s goals and
needs.&lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;2.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Get
appropriate business licenses.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Check with your local city and county governments to
see whether a license is required for your business. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;3.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Correctly
classify your workers.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Whether your workers are employees or qualify as
independent contractors is a critical decision that if not made correctly may
result in penalties and back payroll taxes. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;4.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Obtain
Workers Compensation Insurance.&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;For your employees, ensure that you
have workers compensation insurance to avoid potentially business-ending
liability. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;5.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Evaluate
your Intellectual Property.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Your intellectual property (ie, copyrights,
trademarks, and patents) is a valuable asset. Identify it, value it, and
protect it. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;6.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Avoid
Discrimination Claims.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;There are a variety of protections for employees
including the right against discrimination in the work place. This includes
discrimination or harassment by your customers. Create a policy against
harassment and discrimination, teach your employees about it, and enforce it!&lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;7.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Avoid
Disability Claims.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Physically and mentally disabled workers are
protected against discrimination and may even be entitled to active assistance
by way of a reasonable accommodation. What constitutes a reasonable
accommodation is varied and depends upon the facts of a particular situation. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;8.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Family and
Medical Leave Laws.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;If a worker or his or her family member becomes ill,
they may have a right to take medical leave and have their position held for
them for a period of time. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpMiddle" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;9.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;Contracts
with Customers and Vendors.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Use contracts with your vendors, customers, and even
employees where appropriate. A well-structured contract will cover each party’s
obligations, the term of the relationship, and the available remedies for
either party when the other breaks the contract.&lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoListParagraphCxSpLast" style="text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;10.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;!--[endif]--&gt;&lt;b style=""&gt;&lt;span style="font-family: Arial;"&gt;When raising
money – Watch out for securities violations.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Arial;"&gt;Beware of the
potential securities regulations that can come to play when you use other
people’s money to run your business. If you run afoul of the securities
regulations you risk not only civil liability, but criminal as well. &lt;b style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span style="font-family: Arial;"&gt;Sarah E. Adams is an
Oregon-licensed attorney. &lt;/span&gt;&lt;/i&gt;&lt;i style=""&gt;&lt;span style="font-family: Arial;"&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;She specializes in advising business
owners and individuals protecting their legal rights and preventing disputes in
a way that syncs with practical business considerations. &lt;/span&gt;&lt;/i&gt;&lt;i style=""&gt;&lt;span style="font-family: Arial;"&gt;Sarah is also a happy mom to two girls ages 1 and 4. &lt;/span&gt;&lt;/i&gt;&lt;i&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;!--EndFragment--&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=374387</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=374387</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 01 Jun 2010 00:42:35 GMT</pubDate>
      <title>Cost-Effective Summer Childcare Options {by Candi Wingate}</title>
      <description>&lt;font face="Arial" size="1"&gt;&lt;span style="font-size: 12pt;"&gt;&lt;font size="2"&gt;written by Candi Wingate, &lt;/font&gt;&lt;a href="http://nannies4hire.com" target="_blank"&gt;&lt;font size="2"&gt;Nannies4Hire&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/font&gt;


&lt;meta name="Title" content=""&gt;
&lt;meta name="Keywords" content=""&gt;
&lt;meta http-equiv="Content-Type" content="text/html; charset=utf-8"&gt;
&lt;meta name="ProgId" content="Word.Document"&gt;
&lt;meta name="Generator" content="Microsoft Word 2008"&gt;
&lt;meta name="Originator" content="Microsoft Word 2008"&gt;

&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;479&lt;/o:Words&gt;
  &lt;o:Characters&gt;2735&lt;/o:Characters&gt;
  &lt;o:Company&gt;Mamapreneurs Inc&lt;/o:Company&gt;
  &lt;o:Lines&gt;22&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;5&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;3358&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;12.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;
  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;
  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;
  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:DontAutofitConstrainedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
  &lt;/w:Compatibility&gt;
 &lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" LatentStyleCount="276"&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;
&lt;style&gt;
&lt;!--
 /* Font Definitions */
@font-face
	{font-family:Arial;
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:Cambria;
	panose-1:2 4 5 3 5 4 6 3 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
 /* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	mso-bidi-font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:Helvetica;
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:Helvetica;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.25in 1.0in 1.25in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
--&gt;
&lt;/style&gt;
&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-fareast-font-family:"Times New Roman";
	mso-fareast-theme-font:minor-fareast;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;!--StartFragment--&gt;School is out, and the
search for child care is on! The challenge most parents face is finding quality
care for your child that fits within your budget. &amp;nbsp;Here are some
cost-effective child care options that won’t break the bank. &lt;br&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;
&lt;b style=""&gt;&lt;br&gt;
Hire a Babysitter or Nanny&lt;br&gt;
&lt;/b&gt;Nannies are no longer exclusive to the wealthy. If you have two children in
full time daycare you can afford a nanny, and sites like Nannies4Hire cut out
the high-priced fee of nanny agency. Whether you need a full time nanny or part
time babysitter, trusted online sources provide a massive database of local
care providers at your fingertips. You can find candidates quickly based on
your personal requirements and budget. &lt;br&gt;
&amp;nbsp;&lt;br&gt;
&lt;b style=""&gt;It Takes a Village&lt;br&gt;
&lt;/b&gt;There are likely multiple families in your neighborhood with young
children. Get with these other parents and arrange shared childcare, in which
two or more households take turns attending to the children. Parents might need
to take time off work during their turn, but it should be minimal as other
households are rotating turns as well. &lt;br&gt;
&lt;b style=""&gt;&lt;br&gt;
Go Back to College&lt;br&gt;
&lt;/b&gt;College students on summer break are ideal candidates for child care. They
can be recruited through the on-campus career centers or through a parent network
in your community. Many will be looking for jobs as resume builders, so their
pay expectations might be lower for that purpose, and their schedules are
typically very flexible during the summer months.&lt;br&gt;
&amp;nbsp;&lt;br&gt;
&lt;b style=""&gt;It’s all Relative&lt;br&gt;
&lt;/b&gt;Enlisting the help of a relative this summer can be a win-win for everyone.
Whether it is a teenage cousin or beloved grandma, your children can enjoy some
quality bonding time. &amp;nbsp;Your relative may not accept payment, but you
should certainly offer. &amp;nbsp;Treat him/her as you would a hired care provider:
Negotiate pay, respect their schedule, keep lines of communication open, and be
direct in your expectations.&lt;br&gt;
&amp;nbsp;&lt;br&gt;
&lt;b style=""&gt;Summer School&lt;br&gt;
&lt;/b&gt;It’s true that kids deserve a break from the intense learning schedules of
the school year, but there is no reason the learning must stop completely.
Half-day summer school can be a great option to keep your child mentally
engaged. Summer schools may be available through your child’s regular school,
an alternative school, civic organizations, or churches.&lt;br&gt;
&amp;nbsp;&lt;br&gt;
&lt;b style=""&gt;Summer Day Camp&lt;br&gt;
&lt;/b&gt;Affordable day camps can range in activities from sports and science to
fine arts. Local options might include science museums, arts centers,
YMCA/YWCA, Boys &amp;amp; Girls Club, city parks &amp;amp; recreation, and nearby
colleges where the Early Education students can gain experience working with
children. &lt;br&gt;
&amp;nbsp;&lt;br&gt;
&lt;b style=""&gt;Volunteer&lt;br&gt;
&lt;/b&gt;City recreational departments often offer a volunteer program for kids 13
and over. Volunteer opportunities can include office work, recreational
centers, aquatics, senior citizens, and children’s summer programs. These
volunteer programs are a unique way for kids to explore career opportunities,
give back to the community, and receive school credit.&lt;br&gt;
&amp;nbsp;&lt;br&gt;
You might find that a combination of these options is most efficient and
cost-effective. &amp;nbsp;Take your time in selecting the option(s) that works best
for your family and budget, and enjoy your summer!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span style="font-family: Arial;"&gt;Candi Wingate is an expert in the child care industry
with over 20 years experience. She is the founder of Nannies4Hire.com and
Care4Hire.com, and author of &lt;u&gt;100 Tips for Nannies &amp;amp; Families&lt;/u&gt; and
mother of two.&lt;/span&gt;&lt;/i&gt;&lt;span style="font-family: Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;!--EndFragment--&gt;
&lt;br&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352026</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352026</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 01 Jun 2010 00:22:14 GMT</pubDate>
      <title>Wanna Lose Weight? Stop Worshipping "Too Busy" {by Amy Pearson}</title>
      <description>written by Amy Pearson, &lt;a href="http://bloomlifedesign.com" target="_blank"&gt;Bloom Life Design&lt;/a&gt;&lt;br&gt;&lt;br&gt;








&lt;link rel="File-List" href="file://localhost/Users/amschotland/Library/Caches/TemporaryItems/msoclip/0clip_filelist.xml"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;432&lt;/o:Words&gt;
  &lt;o:Characters&gt;2463&lt;/o:Characters&gt;
  &lt;o:Company&gt;Mamapreneurs Inc&lt;/o:Company&gt;
  &lt;o:Lines&gt;20&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;4&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;3024&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;12.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;
  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;
  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;
  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:DontAutofitConstrainedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
  &lt;/w:Compatibility&gt;
 &lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" LatentStyleCount="276"&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;
&lt;style&gt;
&lt;!--
 /* Font Definitions */
@font-face
	{font-family:Arial;
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:Cambria;
	panose-1:2 4 5 3 5 4 6 3 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
 /* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman";
	mso-ascii-font-family:Cambria;
	mso-ascii-theme-font:minor-latin;
	mso-fareast-font-family:Cambria;
	mso-fareast-theme-font:minor-latin;
	mso-hansi-font-family:Cambria;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.25in 1.0in 1.25in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
--&gt; &lt;/style&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&lt;/o:p&gt;As a weight loss coach, I work
with a lot of moms. I would say the number one reason why moms struggle to
loose weight is the excuse “too busy.” &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Brooke Castillo, author &lt;i style=""&gt;of If I’m So Smart, Why Can’t I Lose Weight&lt;/i&gt;
calls excuses “little white lies disguised as reality.” &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;My guess is that when you say
you’re too busy to move more or eat well, in reality you are putting yourself
at the bottom of your list. As a mom myself, I used to do this all the time.
Before heading out for the morning, I would take great care in preparing nutritious
snacks for my children but I was always “too busy” to pack something for
myself. (On the way home, I would scarf down a snickers bar.) When I opened the
refrigerator to find something to eat, I would think of all the healthy food as
“off limits.” It was for the kids. But, I was always “too busy” to prepare
something nourishing for myself. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;As moms we put ourselves on
the bottom of our lists in other ways. We are “too busy” washing, grocery
shopping, volunteering, chauffeuring, organizing, cleaning, cooking, etc. etc. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Wayne Muller in his writings
on rest, argues that we have a tendency to think “as if our exhaustion were a
trophy, our ability to withstand stress a real mark of character. The busier we
are, the more important we seem to ourselves and, we imagine, to others.” &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;I can definitely relate. I
used to think the more things I could check off my list, the more useful I
became to my husband and my children. This is what I thought made me a good
mom. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;If this sounds like you,
remember, you can’t pour love from an empty pitcher. You already know that when
traveling by airplane, the flight attendant will tell parents of small children
to put on their own oxygen mask on first. Why? Because if you drop dead from
affixation, you aren’t going to be much help to your children. Along the same
lines, I came to see that when I’m grumpy and exhausted from running myself
ragged, I’m not much good as a wife or a mother.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;When I took this advice to
heart, my whole world changed. I stopped worshipping “too busy” and it got a
lot easier to find the time to move more. I made &lt;i style=""&gt;myself &lt;/i&gt;a priority and now there is always a healthy snack for me in
my bag; fixing myself something nutritious to eat is a no-brainer. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;After all, I want to model
self care to my children. I want &lt;i style=""&gt;them &lt;/i&gt;to
put themselves at the top of their list. I agree 100% with Brooke Castillo when
she writes: &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;You
need to remember the best legacy you can give your kids is an example of a life
well lived. They may listen to what you say, but they will do what you do. If
you tell them to take care of themselves and you don’t do it yourself, what
kind of message are you sending?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;div style="border-style: none none solid; border-color: -moz-use-text-color -moz-use-text-color windowtext; border-width: medium medium 1pt; padding: 0in 0in 1pt;"&gt;

&lt;p class="MsoNormal" style="border: medium none ; padding: 0in;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;/div&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;i&gt;Amy Pearson is owner of Bloom
Life Design. She is a life coach and a weight loss coach. She is mother to
Alice and Anthony, 27 months and has another one on the way due in September.
Learn more about Amy at &lt;a href="http://www.bloomlifedesign.com" target="_blank"&gt;www.BloomLifeDesign.com&lt;/a&gt;.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352015</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352015</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 01 Jun 2010 00:14:59 GMT</pubDate>
      <title>Letting Go {by Leslie Roman}</title>
      <description>written by Leslie Roman, &lt;a href="http://leadingedgegifts.com/" target="_blank"&gt;Leading Edge Gifts&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;span style="font-family: Arial; color: black;"&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;My husband and I have three
daughters.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Our youngest is 14, and
our two oldest, twins, are juniors in high school.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;We've spent their entire lives taking care of them and being
their champions in all of their endeavors.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;That's not going to stop, but we've known all along that our
job as parents is to teach them to be their own champions and stand on their
own two feet.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;In a little over a year, our twin
daughters will be heading off on their own to college and our job is to make
sure they are as prepared as they possibly can be to handle the challenges of
being on their own.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;This has been a constant process.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It started when they went to their first
play dates and first sleepovers, having to teach them how to behave when we
were not around.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Then, as they got
older, they had their first babysitting jobs and we realized our little girls were
being asked to be responsible, for a few hours at least, for someone else's
children.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;At first, we were reluctant to let them
disappear down the block, out of sight, without us - but we knew that it was a
natural part of growing up.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Our
job as parents was to let them. We taught them to behave responsibly, but let
them make some mistakes (as hard as it was to watch) without intervening, and
trusted that they would learn from them.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;It got harder as they got older
and closer to leaving home.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;The
challenges were bigger (driving, boyfriends, jobs, etc.), as were the
repercussions if they made a mistake.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;I will never forget the uneasiness I felt the first time my daughter got
behind the wheel and drove off without one of us in the car.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I didn't relax until she was back home,
safe and sound.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I felt the same
way the first time a boy came by to pick her up in his car and I watched them
drive away.&lt;span style=""&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Nothing really
prepares you for those feelings.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;I can't, yet, imagine the feelings
I will have when they leave home for college and I know I won't be there, in
person, to help them with the decisions they will have to make.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Even as I write this, I'm getting a
little teary eyed thinking about it.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;We've tried to teach them the
things they will need to know, including how to be responsible with money, how
to change a tire and check the oil in a car, how to fix a leaky faucet, and
even how to plunge a toilet.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;Whenever something comes up around the house we get them involved and
try to make it a learning experience.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;Yes, we've gotten many complaints about having to do some of these
things, but hopefully they will be the girls at college that can get things
done on their own, without having to &lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;depend on someone else to step in and take care of them.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="margin: 0in 0in 10pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;font style="font-size: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Have we taught them everything
they will need to know?&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Of course
not.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;But I'm confident that they
will be able to handle themselves and figure it out.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;And of course, we'll only be a phone call away.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;/span&gt;&lt;br&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352014</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=352014</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 31 Mar 2010 21:23:04 GMT</pubDate>
      <title>Lost That Lovin' Feeling? {by Brianne Grogan, FemFusion Fitness}</title>
      <description>&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Sex is a significant part of most committed relationships. If we’re to
believe Hollywood, we should all be itching to jump in the sack at a moment’s
notice no matter how fast life is moving. But the reality is that libido can
take a back seat to hectic schedules and fatigue from the many roles that we
play: mother, entrepreneur, friend, partner, dog-walker, errand-runner, and
household organizer (phew!). As moms and entrepreneurs, we’re all disciplined
women. This discipline keeps our worlds turning, but there can be a cost: the
free-wheeling fun of romance and sexuality can be siphoned off to the end of
our “to-do” list. I propose that we add sex and romance back into our task list
&lt;b style=""&gt;&lt;i style=""&gt;&lt;u&gt;without&lt;/u&gt;&lt;/i&gt;
&lt;/b&gt;making it a chore. Sex (or just cuddling!) is a great stress-buster and
renewing the bond between your partner and yourself is a great way to keep the
home fires burning brightly. It may even pay off when you ask your significant
other to help out more around the house.... Just sayin’. &lt;/span&gt;&lt;/p&gt;


&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Here are some simple steps to add into your daily routine. They don’t take
long and the return on investment is significant. &lt;/span&gt;&lt;/p&gt;


&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Step One: Train&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;. Daily pelvic
floor strengthening exercises, otherwise known as kegels, are a great way to
improve circulation, coordination, and control of the pelvic floor muscles. The
pelvic floor muscles happen to be extremely active during sex and you’ll want them
in top shape so that they can perform well on game day. To do a kegel, lie
down.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Squeeze and lift your pelvic
floor muscles as if you’re pulling a marble into your vagina. Hold for 5-8 counts,
then relax fully (imagine that you’re letting the marble roll out of your
vagina). Repeat 10-15 times. Doing kegels regularly keeps the pelvic floor muscles
toned and invigorated. &lt;/span&gt;&lt;/p&gt;


&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Step Two: Visualize&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;. Let’s
face it; you may have to schedule your romantic escapade. Prepare throughout the
day by snagging small moments of time to focus on the positive aspects of your
partner and your sex life. Replace any negative emotion or anxiety with
positive thoughts; memories of your last positive sexual experience, visions of
where you were or what you did in the hours before. Whet your sexual appetite. &lt;/span&gt;&lt;/p&gt;


&lt;p style="margin: 0in 0in 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Step Three: Warm up&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;. Sex is no
good if you’re thinking about the sink full of dirty dishes. &lt;br&gt;
&lt;/span&gt;&lt;/p&gt;


&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;When the time for
love is near, push those thoughts aside and relax. Take a few moments to
breathe deeply and center your attention on your partner and your relationship.
Warm up physically as well. Pelvic tilts are a great way to get the blood
flowing to the pelvic region in preparation for sex. Lie on your back with your
hips and knees bent. Rock your pelvis forward (so your pubic bone goes down and
your back arches), then rock your pelvis back (so your pubic bone goes up and
your back presses into the ground). Smoothly rock back and forth for 2-3
minutes to improve pelvic circulation.&lt;/span&gt;&lt;b style=""&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;br&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Step Four: Enjoy&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;. Let your hard work and
training pay off - enjoy the main event, whatever it might be. Sometimes
cuddling is enough. Relax and embrace the moment, and repeat as often as
possible. &lt;span style=""&gt;&amp;nbsp; &lt;br&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style="margin-top: 0in; margin-right: 0in; margin-bottom: 0.0001pt; font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 11pt; line-height: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;span style=""&gt;&lt;br&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;span style="font-size: 8pt; line-height: 115%; font-family: Arial; font-style: italic;"&gt;Brianne is a women’s health
physical therapist and the founder of FemFusion Fitness LLC. She lives in
Beaverton with her husband and son, and can be reached at &lt;a style="" href="mailto:brianne@pelvichealthplus.com"&gt;brianne@pelvichealthplus.com&lt;/a&gt;&lt;/span&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=318541</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=318541</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Wed, 31 Mar 2010 21:00:21 GMT</pubDate>
      <title>Motherhood &amp; The Lies We Tell {by Amy Pearson, Bloom Life Design}</title>
      <description>&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;I think being a mom is hands down one of the best jobs in the
whole world. But, there are definitely things about it that get to me. One is
the near constant cleaning of the kitchen floor. Three times a day - breakfast,
lunch and dinner - I find myself wiping food off the floor, off the woodwork,
off the windows, off the upholstery, off the ceiling. Sometimes I picture it as
my own personal version of hell. There I am on the kitchen floor wiping up
oatmeal for eternity.&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;font style=""&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;As a life coach, I am trained in the art of watching my thoughts.
My training as a life coach has taught me, after all, that it is always our
thoughts and never our circumstances that cause us to feel bad. So one day
while wiping mashed potatoes from the window seal, I decide to catch some of my
thoughts. This one got my attention: “I HATE that I have to do this every day!”&lt;/span&gt;&lt;/p&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;Thoughts are tricky. We are often completely unaware of them. They
float in and out of consciousness yet subtly dictate our emotions, our actions
and our results. The great part about being a human being though, as opposed to
a lizard, is that we don’t have to believe them. Unlike most members of the
animal kingdom, we humans can observe our thoughts and, when they feel yucky,
question them. &lt;/span&gt;&lt;/p&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;Many times there are thoughts that run wild in our heads that just
don’t help. When we question the ones that feel bad, we can change them to
thoughts that lead to better feelings, better actions and better results. &lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;Often the thoughts that feel bad are little lies disguised as the
truth. So let’s have a look at my thought, “I HATE that I have to do this
everyday!” &lt;/span&gt;&lt;/p&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;Upon closer inspection, I spot two lies. The first lie is that I
HATE cleaning the kitchen floor everyday. It is much closer to the truth to say
I do not enjoy cleaning the kitchen floor as a rule but, after six long years
of infertility hell, I am pretty darn happy to be cleaning up after these
wonderful kids. As for the second lie, I notice I am also telling myself that I
HAVE TO clean the kitchen floor. The truth? I don’t have to do anything. I
could leave that mess there, and many messes to come, allowing piles of food to
crust over. But, I would never do that because I CHOOSE to clean the kitchen
floor. It makes me happy to see the kitchen floor clean. I clean the kitchen
floor because it pleases me. When I put it that way, I feel less like a victim
and more like the powerful creator I am. &lt;/span&gt;&lt;/p&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;The wonderful part about questioning my thoughts is that it always
makes me feel better. When I feel better, I am not snapping at my husband, I am
not tossing wet wash clothes at my children, I am not full of self loathing
over my bad behavior.&lt;/span&gt;&lt;/p&gt;



&lt;p style="font-weight: normal;"&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;When I get to the bottom of my thoughts, when I can spot what is
true and what is not, I am the mom I want to be.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;Amy Pearson is a certified Martha Beck life coach. She helps
people get unstuck and also specializes in fertility and weight loss coaching.
Find out more about Amy at &lt;/span&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;&lt;a style="" href="http://www.bloomlifedesign.com/"&gt;&lt;span style=""&gt;http://www.BloomLifeDesign.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-size: 8pt; font-family: Arial; color: black;"&gt;.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;/font&gt;&lt;/span&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=318532</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=318532</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 01 Mar 2010 22:12:19 GMT</pubDate>
      <title>Optimal Health for the Optimal Mom</title>
      <description>&lt;meta name="Title" content=""&gt;
&lt;meta name="Keywords" content=""&gt;
&lt;meta http-equiv="Content-Type" content="text/html; charset=utf-8"&gt;
&lt;meta name="ProgId" content="Word.Document"&gt;
&lt;meta name="Generator" content="Microsoft Word 2008"&gt;
&lt;meta name="Originator" content="Microsoft Word 2008"&gt;
&lt;link rel="File-List" href="file://localhost/Users/amschotland/Library/Caches/TemporaryItems/msoclip/0/clip_filelist.xml"&gt;
&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:DocumentProperties&gt;
  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;
  &lt;o:Revision&gt;0&lt;/o:Revision&gt;
  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;
  &lt;o:Pages&gt;1&lt;/o:Pages&gt;
  &lt;o:Words&gt;388&lt;/o:Words&gt;
  &lt;o:Characters&gt;2213&lt;/o:Characters&gt;
  &lt;o:Company&gt;Mamapreneurs Inc&lt;/o:Company&gt;
  &lt;o:Lines&gt;18&lt;/o:Lines&gt;
  &lt;o:Paragraphs&gt;4&lt;/o:Paragraphs&gt;
  &lt;o:CharactersWithSpaces&gt;2717&lt;/o:CharactersWithSpaces&gt;
  &lt;o:Version&gt;12.0&lt;/o:Version&gt;
 &lt;/o:DocumentProperties&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG/&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;
  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;
  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;
  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:DontAutofitConstrainedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
  &lt;/w:Compatibility&gt;
 &lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" LatentStyleCount="276"&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;
&lt;style&gt;
&lt;!--
 /* Font Definitions */
@font-face
	{font-family:Arial;
	panose-1:2 11 6 4 2 2 2 2 2 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:"Courier New";
	panose-1:2 7 3 9 2 2 5 2 4 4;
	mso-font-charset:0;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:3 0 0 0 1 0;}
@font-face
	{font-family:Wingdings;
	panose-1:5 2 1 2 1 8 4 8 7 8;
	mso-font-charset:2;
	mso-generic-font-family:auto;
	mso-font-pitch:variable;
	mso-font-signature:0 0 65536 0 -2147483648 0;}
 /* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman";
	mso-fareast-font-family:"Times New Roman";
	mso-bidi-font-family:"Times New Roman";}
a:link, span.MsoHyperlink
	{color:blue;
	text-decoration:underline;
	text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
	{mso-style-noshow:yes;
	color:purple;
	text-decoration:underline;
	text-underline:single;}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.25in 1.0in 1.25in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
 /* List Definitions */
@list l0
	{mso-list-id:1154644132;
	mso-list-type:hybrid;
	mso-list-template-ids:-45731668 67698689 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}
@list l0:level1
	{mso-level-number-format:bullet;
	mso-level-text:;
	mso-level-tab-stop:.25in;
	mso-level-number-position:left;
	margin-left:.25in;
	text-indent:-.25in;
	font-family:Symbol;}
@list l1
	{mso-list-id:1367605875;
	mso-list-type:hybrid;
	mso-list-template-ids:1377973930 67698689 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}
@list l1:level1
	{mso-level-number-format:bullet;
	mso-level-text:;
	mso-level-tab-stop:.25in;
	mso-level-number-position:left;
	margin-left:.25in;
	text-indent:-.25in;
	font-family:Symbol;}
ol
	{margin-bottom:0in;}
ul
	{margin-bottom:0in;}
--&gt;
&lt;/style&gt;
&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:10.0pt;
	font-family:"Times New Roman";}
&lt;/style&gt;
&lt;![endif]--&gt;

&lt;!--StartFragment--&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;by Dana Layon, ERYT&lt;span style="color: red;"&gt; &lt;/span&gt;&lt;a href="http://www.zenflowyoga.com/"&gt;www.zenflowyoga.com&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;As a busy mom with two busy kids,
I understand the importance of good health for myself.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;It’s important to not only set an
example for our kids but to also maintain our physical, mental and emotional
health so we can be the best we can be.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;We have to be honest with
ourselves and put our health – mental, emotional and physical – first.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;So what to do?&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;First step:&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;start yoga.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;Some of you already have an exercise regime and I’m not suggesting you
give it up.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I’m only suggesting
that you try yoga at least twice a week.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;Why?&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Because it’s the
cornerstone to all fitness programs; incorporating body, mind and spirit.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Affording you that space to stop,
breathe and experience clarity, if for only an hour a day.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;I know running or weight lifting
seemingly has the same effect but until you try yoga, you cannot possibly
experience the difference.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Clarity is what we crave on busy
days, during chaotic moments and in the midst of change or perceived
turmoil.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Yoga births clarity and
clarity shines on our best Self.&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;Once you have a disciplined practice of yoga, or even just 5 minutes of yoga
breathing plus a few moves you can do at home, you begin to easily fit YOU into
YOUR life.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;You begin to make
changes, time opens up for you, you make better choices about what to eat, when
to go to bed and how to parent your children.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;I’ve listed here, examples of a
few simple things you can begin incorporating into your life right now and see
changes immediately.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;





&lt;!--[if !supportLists]--&gt;&lt;span style="font-size: 8pt; font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Go to a yoga class at least twice a week.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;If you can’t go to yoga, schedule 30 minutes, twice a week
to do some breathing exercises, 4 rounds of Cat/Cow and Sun Salutations. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Click
on this &lt;a href="http://www.zenflowyoga.com/about-pose.aspx"&gt;link &lt;/a&gt;for more
information on how to perform these poses properly. &lt;span style="color: red;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size: 8pt; font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Cut (or limit drastically) sugar, caffeine, alcohol, white bread and
processed foods out of your diet. Increase your vegetable intake; drink at
least half your weight in ounces of water a day.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;(150 pounds: drink 75 ounces of water)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="margin-left: 0.25in; text-indent: -0.25in;"&gt;&lt;!--[if !supportLists]--&gt;&lt;span style="font-size: 8pt; font-family: Symbol;"&gt;&lt;span style=""&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Purchase a notebook that is appealing to you and begin journaling at
least twice a week about your dreams, your life, and your interests.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Taking the time to remind yourself of
these things feeds your soul.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;We all are busy trying to be the
best for everyone else, a good example to our kids, an exemplary business
owner, an attentive wife…what about YOU?&lt;span style=""&gt;&amp;nbsp;
&lt;/span&gt;If you can begin incorporating even one of these things into your daily
life, I guarantee you will see a drastic change in who you are and the time you
have available each day. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;!--EndFragment--&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=298827</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=298827</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 29 Jan 2010 19:35:25 GMT</pubDate>
      <title>Risk-Takers &amp; Mistake-Makers: That's What Mom Business Owners Are Made Of</title>
      <description>&lt;p&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;&lt;b&gt;by Marlynn Jayme Schotland&lt;br&gt;President, &lt;a href="" target="_blank"&gt;The Power MOB &lt;/a&gt;and Chief Creative, &lt;a href="http://www.urbanblissdesign.com" target="_blank"&gt;Urban Bliss&lt;/a&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;Do you believe you are born with certain smarts and talents?
Or do you make an effort to take risks in order to develop your intelligence
and talents? According to Dr. Carol Dweck, these different perspectives are known as &lt;a href="http://mindsetonline.com/index.html" target="_blank"&gt;growth and fixed
mindsets&lt;/a&gt;. I find that as mom business owners, having a growth mindset proves to
be extremely valuable to both our business and to our own children's&amp;nbsp;development.&amp;nbsp;
&lt;/span&gt;&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;



&lt;p&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;According to Dr. Karen Reivich, a leader in Positive Psychology and partner with the
Pepperidge Farm &lt;a href="http://fishfulthinking.repnation.com/Log.ashx?a=2&amp;amp;i=361&amp;amp;r=e39a270e-b05e-4177-9792-872922ebf3a9" target="_blank"&gt;Fishful Thinking&lt;/a&gt; positive parenting program,&amp;nbsp;the growth
mindset is the belief that through effort and learning we can develop our
strengths, skills, and intelligence. The fixed mindset is the belief that our
personalities, intelligence, and strengths are unchangeable. Dr. Reivich says
that those with a growth mindset take risks; they love learning, thrive on
challenges and are not swayed by setbacks. Meanwhile, those with a fixed
mindset shy away from challenges, focus on "looking smart" over learning, and often feel shame when they do not succeed
at a task.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;





&lt;p&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;I grew up in a household based on the growth mindset;
"it can't be done" was never an option. My parents came to the States
with very little when I was two-years-old, ready to live the American dream.
Despite language, money and cultural barriers, they persevered, and though we
were by no means wealthy, my childhood was one rich with optimism, determined
spirit, and the glorious freedom of unlimited possibilities. I spent my adolescence
pursuing a multitude of passions; while teachers constantly told me to focus on
areas they believed I had shown talent and intelligence, I had a strong
foundation in understanding that my intelligence or born talents had little to
do with my success -- my true success had to do with hard work, passion, making
mistakes and learning from them.&lt;br&gt;
&lt;br&gt;
In my professional life, I have morphed titles from broadcast journalist to
director of public relations to designer to business consultant. People often
ask me for tips on how to reinvent themselves, but I am a firm believer in that
it is &lt;i&gt;not&lt;/i&gt; about reinvention: it's about simply following your dreams. I
have a huge passion for communication in all forms: verbal, written, visual. It
never occurred to me that I could&lt;i&gt; not&lt;/i&gt; be a designer. By showing my kids
that I can thrive in an industry I am fiercely passionate about but had to work
hard at by learning the ropes on my own, making mistakes, and&amp;nbsp;constantly
seeking out educational opportunities to become better at the things I love to
do, I hope they too will grow up knowing a world where they are not limited by
labels or titles. &lt;br&gt;&lt;br&gt;
"Parents can encourage a growth mindset (in children) by modeling a growth
mindset," Dr. Reivich says. "Show your children that you are willing
to stretch yourself and that you believe &lt;i&gt;effort&lt;/i&gt; matters! Model
resilience by calling a "Do Over" when you hit a road block or don't
like the way you handled something. Finally, reinforce your children when they
take risks, even if the outcome is not what they hoped. The more you praise &lt;i&gt;the
process and strategies&lt;/i&gt; your child uses when they do well, the more likely
they will be to develop a growth mindset."&lt;br&gt;&lt;br&gt;
As mothers, we weren't born knowing how to parent, and we are learning how to
be better mothers every day. We should translate that same growth mindset
toward our businesses: whether we're in a new industry or not, we take on
challenges and risks that are new to us all the time. Our success lies not in
how much as already know but inthe steps we take to rise above those
challenges. &lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-size: 8pt; font-family: Arial;"&gt;So mom business owners, I'd like you to take stock in where
you are now: are you really where you want to be, or are you holding yourself
back with your own labels of yourself? I already &lt;b&gt;&lt;i&gt;know&lt;/i&gt;&lt;/b&gt; that you
can do it, whatever "it" may be...the trick is that &lt;b&gt;you&lt;/b&gt; must
know you can do it, and be willing to take the risks, make the mistakes, to
succeed. &lt;/span&gt;&lt;/p&gt;

&lt;p&gt; &lt;/p&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=276212</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=276212</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 29 Jan 2010 01:13:09 GMT</pubDate>
      <title>Going Beyond a Sole Proprietorship: LLCs and Corporations</title>
      <description>&lt;span style="color: rgb(82, 47, 9); font-family: Arial,Helvetica,sans-serif;"&gt;&lt;b&gt;&lt;font size="3"&gt;by Sarah Adams, Attorney at Law&lt;br&gt;&lt;a href="http://www.sarahadamslaw.com" target="_blank"&gt;Adams Law Office&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;Here's a hypothetical.&amp;nbsp;
You've operated your business for three years.&amp;nbsp; During those three years you contracted with a variety of vendors
and clients as to provide your goods or service.&amp;nbsp; You enjoy your work, in fact you love it, it is your
passion.&amp;nbsp; Just this morning
however, you were served with a summons and complaint by one of your clients
claiming your product or service was faulty and caused damages to their business
totaling more than $100,000.&amp;nbsp;
Outrageous?&amp;nbsp; Perhaps.&amp;nbsp; Unusual? &amp;nbsp;No.&amp;nbsp; If you're found
liable, where will that money come from? &amp;nbsp;The answer depends on the type of business structure you are
operating under.&lt;br&gt;&lt;br&gt;

If you have been operating as a
sole proprietor your risks are extensive.&amp;nbsp;
As a sole proprietor you are personally liable for business debts and
liabilities.&amp;nbsp; This means the
plaintiff can pursue not only your business and all its assets but your personal
assets as well, including your home. &amp;nbsp;The good news is there is a relatively easy and simple way to
protect your most important assets. &lt;br&gt;

&lt;br&gt;If you organize as either a
Limited Liability Company (LLC) or a Corporation (C or S) you immediately form a
protective wall around your personal assets.&amp;nbsp; This means your home, car, boat, etc. are protected from
business creditors.&amp;nbsp; To decide
which form is right for you and your company there are many factors to
consider, including: tax treatment, potential investors, and your preferred management
structure. &lt;br&gt;

&lt;br&gt;One of the first considerations
for many business owners is tax treatment. &amp;nbsp;C-Corporations are subject to double taxation; first the company
pays tax on money as it comes into the corporation and the shareholders pay tax
again when they receive their dividends. &amp;nbsp;S-Corporations and LLCs on the other hand, have what is known
as pass-through taxation; there is no company-level tax, instead tax is paid only
once when the shareholders or owners receive the money.&amp;nbsp; (Note that due to the passage of Measure
67, S-Corporations and LLCs will now incur a company-level minimum tax of $150 that
did not exist before.)&amp;nbsp; In
addition, benefits such as cafeteria plans, life insurance, and disability
insurance receive different tax treatment depending on the business structure. &amp;nbsp;These are just a few of the tax
differences between a C-Corporation, S-Corporation, and an LLC.&lt;br&gt;

&lt;br&gt;A second consideration involves
whether and what type of investors your company plans to pursue.&amp;nbsp; Some investors prefer to receive stock
in exchange for their investment.&amp;nbsp;
Stock however, is only available from corporations and not LLCs.&amp;nbsp; Furthermore, the investor may require
preferred stock in place of common stock.&amp;nbsp;
Because S-Corporations are restricted to a single class of stock a C-Corporation
may be more appropriate.&amp;nbsp; &lt;br&gt;Thus,
your financial plans may dictate the type of business structure that is best
for your company. &lt;br&gt;

&lt;br&gt;Finally, you want to consider the
management structure.&amp;nbsp; S and C-Corporations
retain the traditional structure of shareholders, a board of directors,
and
officers such as president, secretary, and treasurer.&amp;nbsp; Each title has
its own duties and powers.&amp;nbsp; An LLC on the other hand, will be
either member-managed or manager-managed.&amp;nbsp;
This allows you flexibility for any number of governing structures to
run you business.&amp;nbsp; Thus, consider
your vision for management in considering the type of structure you
prefer.&lt;br&gt;

&lt;br&gt;Once you've weighed your options
and acted on your choice, you can focus on running your business and relax
knowing your home is protected from business creditors.&lt;/span&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=275783</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=275783</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 29 Dec 2009 11:58:22 GMT</pubDate>
      <title>Let the New Year Reflect the "New You"</title>
      <description>&lt;font face="Arial" size="2"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;by Savannah Mayfield&lt;br&gt;&lt;a href="http://www.nurturelifecoaching.com" target="_blank"&gt;Nurture Life Coaching&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;I’m sure many of you are now considering business goals and
intentions for the New Year: thinking about how to increase your sales, reach a
new market or launch an exciting product or service. But before you get too far
into planning your business, I am going to challenge you to take some time to
think about &lt;i style=""&gt;yourself &lt;/i&gt;and your life.&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;As the owner of a small business, &lt;i style=""&gt;you &lt;/i&gt;are your business. How fulfilled you are, how you feel about
your life and how you express your talents and gifts are all key to the success
of your business. &lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Most of us get so caught up in the madness of just managing
our lives and running our businesses that we forget to reflect on how we actually
feel about both of them. &lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;That can lead to ambivalence, disappointing results and a
general feeling of being stuck. &lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;To gain some clarity before moving into 2010, try this
visioning exercise: &lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Set aside some time (at least two hours) to be alone in a
space that is inspiring and feels safe to you. It might be a room in your house
or office, it might be out in nature, at the coast, or your favorite tea shop,
for example.&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Take your journal or a notebook and some items that encourage
you: your favorite music on your ipod, a magazine or book that you love, or
even a photo of yourself doing something that really captures the best in you.&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Ask yourself the following questions:&lt;/span&gt;&lt;/p&gt;

&lt;p style="font-family: Times New Roman; color: black; text-align: left; font-style: normal; font-weight: normal; margin-top: 0pt; font-size: 12pt; margin-bottom: 0.0001pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.5in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;span style=""&gt;1.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;What did
you enjoy most about 2009? What was most meaningful about that experience? What
can you take from it &lt;i style=""&gt;into &lt;/i&gt;your life
for the New Year?&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.5in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;span style=""&gt;2.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;How did
you use your strengths/gifts last year? What challenges did you face, what
fears did you overcome, what accomplishments surprised you? Consider how these
strengths can support your goals for 2010.&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.5in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;span style=""&gt;3.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Where did
you feel stuck or unfulfilled? What was missing for you? How can you meet that
need in the coming year? &lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.5in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;span style=""&gt;4.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;What would
you have loved to do or experience last year, but didn’t? What would have
really made a difference for you? How can you create that for yourself in 2010?
&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.5in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;span style=""&gt;5.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Take some
real time to listen to your inner voice. You might close your eyes and notice
your breath or body sensations. Slow down and pay close attention to
yourself.&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;What feels really
important to you right now? &lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt 0.25in; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin: 0in 0in 0.0001pt; color: black; text-align: left; font-style: normal; font-weight: normal; font-size: 12pt; font-family: Times New Roman;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;This past
year was a journey and things happened to get you to this very moment. You
might feel like you have grown or changed, and how you relate to your business
might be different now as well. How can the New Year reflect the “new you”? &lt;/span&gt;&lt;/p&gt;


&lt;br&gt;
&lt;/span&gt;&lt;/font&gt;&lt;div&gt;&lt;font face="Arial" size="2"&gt;&amp;nbsp;&lt;/font&gt;&lt;/div&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=261418</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=261418</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 30 Nov 2009 22:36:48 GMT</pubDate>
      <title>Business Identity Reinvention: The Path to Petit Couture</title>
      <description>&lt;br&gt;&lt;p style="line-height: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;
by &lt;a href="mailto:rebecca@petitcouture.com"&gt;Rebecca Kaykas-Wolff&lt;/a&gt;&lt;br&gt;
Founder and President, &lt;a href="http://www.petitcouture.com" target="_blank"&gt;Petit Couture, LLC&lt;/a&gt;&lt;br&gt;
&amp;nbsp;&lt;br&gt;
Last fall I had just been offered an AVP of online customer experience role
with Liberty Mutual and would be spending my time between Seattle, WA and
Boston, MA in the near term. To me, I had started the path to arriving (again)
professionally. &amp;nbsp;I was also 9 months pregnant with my son Julien – the
third of my three children (Sofie and Simone being my daughters). &lt;br&gt;
&lt;br&gt;
My husband, in the same month, had been offered a tremendous opportunity in
Portland, Oregon. We had some soul-searching to do. Both of us were executives in
our respective fields but our family was growing and very young. Like so many significant
life changing moments the searching period was relatively short and I made the decision
to take time off, reflect, focus on family, etc. and my husband accepted the
role in Portland. &lt;br&gt;
&lt;br&gt;
We put our house on the market and for eight months, my husband commuted back
and forth between Portland and Seattle each week. We visited him in Portland periodically
and I stayed with our young children in Seattle&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 10pt;"&gt; &lt;/p&gt;

&lt;p style="line-height: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Although
my life was anything but predictable or calm I needed more intellectual
stimulation and believed there was no time like the present to finally begin
the business I had hoped to years before. I had started/stopped my business
concept in the past due to the sheer volume of work that came with my prior
career. Each child was born when I was working at a different company and with each
birth, I felt as if I was continually reinventing myself once I went back to
the office after maternity leave. I’m sure many women have experienced the same
thing!&lt;br&gt;
&lt;br&gt;
So, when on a play-date with my neighbor and her daughters, we discovered we had
both come up with the same name for a children’s clothing line – Petit Couture.
I couldn’t help but see the kismet and feel the opportunity. I didn’t need more
cosmic wisdom to entice me to start the business concept behind Petit Couture,
LLC. I had decided many years prior that the market was missing luxury and sophistication
in infant and toddler layette and separates: both blingy and comfortable with
an equally important focus on being ethically made. &lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 10pt;"&gt; &lt;/p&gt;

&lt;p style="line-height: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;Fashion is
in my DNA. I remember when I was a little girl sketching dresses with bustles
in the back. I love fashion. That said, I don’t have a technical or business
background in apparel. So, the process of reinvention once again took place for
me. I asked my neighbor if she wanted to help start Petit Couture. Within a
week I had the Web domain, business license and a PPT deck outlining the brand
strategy for Petit Couture. &lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 10pt;"&gt;&lt;span style="font-size: 10pt; font-family: Arial;"&gt;&lt;br&gt;
Petit Couture is what saved my sanity during the last year and continues to
drive me professionally. I needed a beacon to focus on when the kids would go
to bed and my husband was in another state. I continue to need that focus and forward-thinking
to fufill a part of my life. The process of reinvention was a necessary
ingredient for me to remain me. Petit Couture is an extension of me. For me, I’m
motivated by the excitement that I have and for the possibilities of Petit
Couture.&lt;br&gt;
&lt;br&gt;
I believe that motivation is what differentiates anyone. To be truly motivated
you have to love what you’re putting your time into. I like the Confucius
saying: “find the job you love and never go to work another day the rest of
your life.” I don’t think I’m the smartest woman in the room, but I do think that
I’m resourceful and resilient. I also love what I do. &lt;br&gt;
&lt;br&gt;
I believe that when opportunities present themselves, you need to take them. Opportunities
have led me to start my dream business in Petit Couture, they’ve lead me to
Portland, to Mamapreneurs, to the Oregon Entrepreneurs Network and so many
other kismet opportunities that continue to provide me the insights and tools
to help me move Petit Couture forward. To me, that is necessary for reinvention
– regardless of the reason behind it.&lt;/span&gt; &lt;/p&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=251177</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=251177</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Sun, 01 Nov 2009 19:52:38 GMT</pubDate>
      <title>Staying Sane During the Holiday Season</title>
      <description>&lt;font style="color: rgb(153, 0, 0);" size="5"&gt;&lt;span style="font-weight: bold;"&gt;Staying
Sane during the Holiday Season&lt;/span&gt;&lt;/font&gt;&lt;br&gt; &lt;span style="font-style: italic;"&gt;by Chelsea
Harper, MA, BC-DMT, NCC &lt;/span&gt;&lt;br&gt;

&lt;br&gt;

No Mamapreneur
is untouched by change during the holidays, whether your business is a service
that slows down in the winter, or a product that funds the business for the
next 10 months.&amp;nbsp; Even if your
business carries on as usual, the changes in your personal routine are enough
to stress anyone out!&amp;nbsp; &lt;br&gt;

&amp;nbsp;&lt;br&gt;

One of the
models of change I use in my transition counseling work is the concept of the neutral
zone from the
organizational development work of William Bridges. &amp;nbsp;During transitions, when you’ve let go of the old way, and
you are not yet operating in a new way, you are experiencing the chaos,
confusion, and creativity of the neutral zone.&amp;nbsp; This model is useful for the American cultural “holiday
season” that affects us all, regardless of our individual choices about
shopping, eating, visiting, etc. Here are a few tips to manage the neutral zone
of the holiday season successfully:&lt;br&gt;

&amp;nbsp;&lt;br&gt;

1. Schedule
a few days during the holidays to catch up, review your plans, put out fires,
or do anything else unexpected that you couldn’t see coming beforehand.&amp;nbsp; Block out this time now and you’ll be much
more confident when surprises happen, since you’ll know you have time to deal
with them. &lt;br&gt;

&amp;nbsp;&lt;br&gt;
2. Take an
objective look at any guests coming to visit.&amp;nbsp; Are they a resource in
any way?&amp;nbsp; Can they provide support by making meals, doing child care,
or helping you package your product?&amp;nbsp;
Or will they require just as much time and attention as your business
or
your kids?&amp;nbsp; If that’s the case,
better to realize it now and not be overwhelmed by planning extra work
hours
the same weekend the in-laws are in town. &amp;nbsp;Perhaps this is the time to
call on extra babysitters or
support staff at work.&amp;nbsp; &lt;br&gt;

&amp;nbsp;&lt;br&gt;

3. Don’t
make unnecessary changes in your business.&amp;nbsp; While you’re in the neutral zone you may have new ideas,
creative inspirations, and unexpected flashes of insight.&amp;nbsp; You don’t need to take action right
away!&amp;nbsp; Keep your fabulous ideas (and
even the ones that are slightly less fabulous) somewhere safe to revisit when
the hubbub dies down.&amp;nbsp; &lt;br&gt;

&amp;nbsp;&lt;br&gt;

4. Consider
scheduling a business retreat to mark the end of the holiday neutral zone and
the start of the new year.&amp;nbsp; Maybe a
day or two, maybe just a few concentrated hours, but find a block of time to
sift through any new ideas, revisit your mission, rework your vision, etc.&amp;nbsp; Channel the power of the seasonal
change by using the outward darkness and cold weather to focus inward on your
business and recharge your batteries.&amp;nbsp;
&lt;br&gt;

&amp;nbsp;&lt;br&gt;

Being
proactive about the holiday season and understanding the impact that changes
have on your life will help you to stay sane during the holidays while you
continue to balance business and family.&lt;br&gt;&lt;br&gt;Chelsea Harper can be reached at &lt;a href="http://www.movingtobalance.com" target="_blank"&gt;www.movingtobalance.com&lt;/a&gt;&lt;br&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=238569</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=238569</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Sun, 01 Nov 2009 19:33:20 GMT</pubDate>
      <title>Communication Tips for Business Partners Who Are Also Life Partners by Janet Allison</title>
      <description>&lt;font size="2"&gt;&lt;font size="6"&gt;&lt;span style="font-family: Arial Narrow,Arial MT Condensed Light,sans-serif;"&gt;&lt;span style="color: rgb(153, 0, 0);"&gt;Communication Tips When Your Business Partner is your
Life Partner&lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="2"&gt;&lt;br&gt;&lt;i&gt;by Janet Allison&lt;/i&gt;&lt;br&gt;&lt;br&gt; Working together can be frustrating and puzzling, and no wonder,
scientists have found over 100 differences between the male and female brain!
Our brains were shaped by the needs of our hunting and gathering ancestors,
with male and female tasks clearly defined. While our society has changed over
time, our brains haven’t. &lt;br&gt;

Become more ‘gender intelligent’ and increase your understanding
of your business and life partner... &lt;br&gt;

&lt;br style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;1. His brain is still a Hunter - Her brain is still a Gatherer &lt;/span&gt;&lt;br&gt;

As the Hunter, he was aggressive, single-focused and willing to
take risks. His priority is still the end result, why waste time on relating? &lt;br&gt;

As the Gatherer, multi-tasking and her ability to relate meant her
survival. Now, the deal is important but so is checking in with everyone before
it is signed. &lt;br&gt;

&lt;br style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;2. His stress - Her stress &lt;/span&gt;&lt;br&gt;

Testosterone feeds his aggression and one-upsmanship (who’s
winning?). Under stress, his brain screams, “Fight! Be the aggressor! Win,
no matter what!” Water dilutes this cortisol/adrenaline cocktail in just 5 minutes.
Oxytocin, the ‘tend and befriend’ hormone, gives her the desire to
deepen her relationships. Under stress, her brain hums, “Stay calm. Stay
connected.” &lt;br&gt;&lt;br&gt;

&lt;span style="font-weight: bold;"&gt;3. He is External - She is Internal &lt;/span&gt;&lt;br&gt;

He processes and relates externally. High-fives and back slaps.
His anger is expressed in quick, external bursts. Physical activity helps him
sort out his dilemmas. She processes (and processes) internally. Self-talk gets her through
sticky situations. She considers problems that aren’t even problems yet! She
prefers to talk when angry or confused. &lt;br&gt;


&lt;br&gt;&lt;span style="font-weight: bold;"&gt;4. His Words - Her Words &lt;/span&gt;&lt;br&gt;

He uses fewer words to express himself - spoken and written. He
wants the facts and prefers data to narrative. Mirror his succinct style when
appropriate. She uses twice as many words as he does. When his eyes glaze over,
it is time to be concise. &lt;br&gt;

&lt;br style="font-weight: bold;"&gt;
&lt;span style="font-weight: bold;"&gt;5. His Brain Needs Rest - Her Brain Never Stops&lt;/span&gt; &lt;br&gt;

His brain is like a series of boxes, the biggest is the ‘Nothing
Box’. His brain likes to rest there.&amp;nbsp;
To prevent this, he clicks his pen, swivels in his chair, or interrupts
your conversation. &lt;br&gt;

Her brain is like the internet super-highway. It is always on, connecting
one event to another at lightning speed. &lt;br&gt;

&lt;br&gt;
&lt;span style="font-weight: bold;"&gt;6. He Thinks - She Feels&lt;/span&gt; &lt;br&gt;

He goes for the solution. Ask what he THINKS rather than what he
FEELS. She connects her experiences to feelings and can easily put words
to them. &lt;br&gt;
&lt;br&gt;

&lt;span style="font-weight: bold;"&gt;7. His Body Language - Her Body Language &lt;/span&gt;&lt;br&gt;He
prefers to relate shoulder-to-shoulder.&amp;nbsp; He misses subtle body and
facial cues. She prefers eye contact. She notices subtle body and
facial cues
and interprets them accurately. &lt;br&gt;

&lt;br&gt;
&lt;span style="font-weight: bold;"&gt;8. Separate Your Business Conversations from Your Life
Conversations &lt;/span&gt;&lt;br&gt;

Agree to a code word or move to a different location, so you both
know you are shifting topics. Neither of you will fit any of these categories perfectly, however,
when you begin to notice differences between genders, your business and personal
relationships are enhanced. &lt;br&gt;
&lt;br&gt;

Resource: Michael Gurian &amp;amp; Barbara Annis: Leadership and
the Sexes, Using Gender Science to Create Success in Business. ISBN 978-0-7879-9703-8 &lt;br&gt;
&lt;br&gt;

&lt;span style="font-style: italic;"&gt;Janet
Allison is
a parent educator and Waldorf consultant.&amp;nbsp;
She is passionate about helping everyone understand gender differences.
She is releasing her next book, “More Boys Alive! Bring Out Their Best!” in
November. 503.493.7404 &lt;a href="http://www.parenting-advice-from-mom.com/" linktype="link" track="on"&gt;http://www.parenting-advice-from-mom.com&lt;/a&gt;&lt;/span&gt;&lt;br&gt;


&lt;/font&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=238562</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=238562</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2009 23:49:24 GMT</pubDate>
      <title>5 Estate Planning Documents for Mamapreneurs by Candice Aiston</title>
      <description>by &lt;a href="http://www.candiceaistonlaw.com" target="_blank"&gt;Candice Aiston&lt;/a&gt;, attorney at law&lt;br&gt;&lt;br&gt;Mamapreneurs usually take legal steps to set up their businesses
properly, but often ignore personal estate planning. Now that the kids
are in school, it's a great time to think about getting something in
place. Here are 5 things that every parent needs to include in an
estate plan:&lt;br&gt;&lt;br&gt;&lt;span style="font-weight: bold;"&gt;#1: Kids Protection Plan&lt;/span&gt;&lt;br&gt;If
you've got a child at home, you need to have a Kids Protection Plan®
(KPP) to ensure his or her care in case you can't be there. A KPP names
legal guardians;&amp;nbsp;names local friends or family as temporary guardians;
provides an ID card listing names and addresses of your immediate
guardians and instructions to the people who care for your children;
and confidentially excludes anyone you would never want to serve as
guardian.&lt;br&gt;&lt;br&gt;&lt;span style="font-weight: bold;"&gt;#2: Durable Power of Attorney &lt;/span&gt;&lt;br&gt;A
durable power of attorney is something every adult needs.&amp;nbsp; This
document will let your family access bank accounts, pay bills, and make
financial and legal decisions for you if you are incapacitated. This
document is important for business owners, so that business operations
can continue during incapacity without court involvement.&lt;br&gt;&lt;br&gt;&lt;span style="font-weight: bold;"&gt;#3:&amp;nbsp; Health Care Directive &lt;/span&gt;&lt;br&gt;A
Health Care Directive is another document that every adult needs.
Healthcare directives appoint the person you want to make health care
decisions for you and tell your appointed decision-maker how you want
those decisions to be made.&lt;br&gt;&lt;br&gt;&lt;span style="font-weight: bold;"&gt;#4:&amp;nbsp; Will:&lt;/span&gt;&lt;br&gt;When
it comes to estate planning, most people think of having a Will.&amp;nbsp;
Unfortunately, having a Will often provides a false sense of security
to people who think "I have a Will, therefore, I've taken care of
everything."&amp;nbsp; That's a myth. A Will alone is only appropriate for
parents who have no (or very limited) assets titled in their name.&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;span style="font-weight: bold;"&gt;#5:&amp;nbsp; Trust&lt;/span&gt;&lt;br&gt;If
you have financial assets or real estate, you want to consider a Living
Trust.&amp;nbsp; A Living Trust is the single best way to make things as easy as
possible for the people you love by saving time and money and
preserving privacy after your death.&lt;br&gt;&lt;br&gt;These 5 documents are
absolutely vital because they will make life as easy as possible for
your family, keep your loved ones out of court and get them easy access
to your assets in the midst of a crisis, but only if they are kept up
to date and your assets are owned properly. There's nothing more
important to you than your family.&amp;nbsp; It's far easier for you to take
care of things now, while you are living than it will be for them to
take care of after you are gone. &amp;nbsp;Legal planning is not about the
money; it's about making life as easy as possible for the people you
love.&lt;br&gt;&lt;b&gt;&lt;br&gt;&lt;span style="font-style: italic;"&gt;To read Candice's FREE report, "The 9 Planning Mistakes Parents Make," please visit &lt;a track="on" href="http://www.candiceaistonlaw.com/" linktype="link"&gt;www.candiceaistonlaw.com&lt;/a&gt;. &lt;/span&gt;&lt;/b&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=223779</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=223779</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 01 Sep 2009 06:33:28 GMT</pubDate>
      <title>Tips for Taming the Tech Time Trap</title>
      <description>&lt;font style="color: rgb(153, 0, 0);" size="5"&gt;Tips for Taming the Tech Time Traps&lt;/font&gt;&lt;br&gt; &lt;font style="font-style: italic;" size="3"&gt;&lt;font size="2"&gt;by Marlynn Jayme Schotland, Founder, &lt;a href="/" linktype="link" track="on"&gt;Mamapreneurs Inc&lt;/a&gt; &amp;amp; Owner, &lt;a href="http://www.urbanblissdesign.com/" linktype="link" track="on"&gt;Urban Bliss&lt;/a&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;In
the early days of e-mail, people used to complain about how much time
they wasted writing, reading, filing, and analyzing emails. In today's
tech-infused world, we now have e-mail, YouTube, Facebook, Twitter,
LinkedIn, blogs, Flickr, and hundreds of other online options that can
either be powerful work tools or dangerous distractions. Here are some
tips to help keep you from getting sucked into the top tech time traps.&lt;br&gt;&lt;br&gt;1. &lt;span style="font-weight: bold;"&gt;Track your time.&lt;/span&gt; Sit down with a stopwatch and actually find out how much time it &lt;span style="font-style: italic;"&gt;honestly &lt;/span&gt;takes
you to do what you need to do (or want to do) online. Only then can you
plan appropriately; without an accurate picture, you are setting
yourself up for failure when scheduling your time.&lt;br&gt;&lt;br&gt;2. &lt;span style="font-weight: bold;"&gt;Plan ahead. &lt;/span&gt;Now
that you know how much time you truly spend on each task, schedule
appropriate blocks of time for each item based on your business needs.
Some people like to schedule one morning &amp;amp; one afternoon online
session, while others like to spread it out throughout the day.&lt;font size="3"&gt;&lt;font size="2"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br&gt;&lt;br&gt;&lt;/span&gt;3.&lt;span style="font-weight: bold;"&gt; For blog articles, write when the mood strikes you.&lt;/span&gt;
Sometimes you may not want to write that blog post when you've got time
scheduled in your calendar, and that's ok. Use that time to work
instead on a list of possible topics, and then when the mood does
strike you to write, sit down and write up a storm: one, two, three
blog posts all at once. Post-date them in your blog or write them in
Word and save them for later.&lt;br&gt;&lt;br&gt;4. &lt;span style="font-weight: bold;"&gt;Ask yourself why you are using social media and whether you truly enjoy it or not.&lt;/span&gt;
If you are spending hours on Facebook interacting with faraway friends
and taking quizzes, and that's something you enjoy as down time, then
go for it. If, however, it's making you angry and you find your work is
suffering because of the time you waste on social media, then you need
to cut yourself off. Set a timer and shut it down when time's up.&lt;br&gt;&lt;br&gt;5. &lt;span style="font-weight: bold;"&gt;Stop trying to read all of the Facebook and Twitter updates.&lt;/span&gt;
You can't and shouldn't waste your time doing this. Subscribe to the
RSS feeds of the folks whose updates you truly don't want to miss, and
then just read a few before and a few after your own updates. &lt;br&gt;&lt;br&gt;6. &lt;span style="font-weight: bold;"&gt;You don't have to use every social media tool available.&lt;/span&gt;
If research shows your audience isn't using Facebook, Twitter or
LinkedIn, and you really hate using that particular social media tool,
then don't use it, or set up a profile and use it sparingly. &lt;br&gt;&lt;br&gt;7. &lt;span style="font-weight: bold;"&gt;Write shorter emails&lt;/span&gt;. Mom business owners especially are famous for writing lengthy, friendly emails. Stop wasting your time and cut to the chase. &lt;br&gt;&lt;br&gt;8. &lt;span style="font-weight: bold;"&gt;Set boundaries and make your clients aware of them.&lt;/span&gt; For instance, I don't answer emails after 6pm during the week or on the weekend, unless it's urgent and time sensitive. &lt;br&gt;&lt;br&gt;9. &lt;span style="font-weight: bold;"&gt;Turn off email notifications on your phone or stop receiving emails on your phone&lt;/span&gt;.
Ask yourself if it is truly necessary for your business success to
receive emails on your phone. Sometimes, the convenience of checking
emails on your phone turns into an intrusion on your personal life that
is completely unnecessary.&lt;br&gt;&lt;br&gt;10.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;font size="3"&gt;&lt;font size="2"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-weight: bold;"&gt;Delegate.&lt;/span&gt;
Forward emails to appropriate employees and don't try to answer every
single one if someone else can. Hire or have one of your staff familiar
with the voice of the company &lt;span style="font-style: italic;"&gt;be&lt;/span&gt; the voice of the company by managing your social media. &lt;br&gt;&lt;br&gt;&lt;span style="font-style: italic;"&gt;In
addition to running her two businesses and raising her two kids,
Marlynn Jayme Schotland is an avid online geek and can be found on &lt;a href="http://twitter.com/designmama" linktype="link" track="on"&gt;Twitter&lt;/a&gt;, &lt;a href="http://www.linkedin.com/in/marlynnschotland" linktype="link" track="on"&gt;LinkedIn&lt;/a&gt;, &lt;a href="http://www.facebook.com/urbanbliss" linktype="link" track="on"&gt;Facebook&lt;/a&gt;, and will be teaching the &lt;a href="/events?eventId=68016&amp;amp;EventViewMode=EventDetails" linktype="link" track="on"&gt;Social Media 201 Workshop&lt;/a&gt;. &lt;/span&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=213497</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=213497</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Mon, 31 Aug 2009 01:18:44 GMT</pubDate>
      <title>Eight Reasons to Start Your Business Today</title>
      <description>&lt;i&gt;&lt;b&gt;by &lt;a href="http://www.jackiebpeterson.com" target="_blank"&gt;Jackie B. Peterson&lt;/a&gt;&lt;/b&gt;&lt;/i&gt;&lt;br&gt;&lt;br&gt;With the US economy in recession, you may think this is a time to lay low and wait for the economy to improve.&amp;nbsp; After all, the airwaves are full of stories about layoffs and down-sizings, bank failures and foreclosures. It would seem that starting a business now would be a much too risky and foolish undertaking.&amp;nbsp; However, the truth is that now may be exactly the right time to start your business.&amp;nbsp; There are more opportunities now for the small business over than ever before. As a small business consultant, I’ve watched my clients thrive in this economy and you can do the same. &lt;br&gt;&lt;br&gt;&lt;b&gt;Always Start with the Basics&lt;/b&gt;&lt;br&gt;&lt;br&gt;Before you begin any enterprise, there are many traditional steps necessary to be certain that you are taking on something that is viable and sustainable.&amp;nbsp; You must have a solid business plan based on a good idea that is financially feasible. It’s important that there is growth in the market you want to pursue and most of all, it has to be a business you believe in. But there are some extra benefits that may be available to you right now because of the current economic situation that can help you start and grow a business much easier than you would expect.&amp;nbsp; Here are eight reasons why now is a good time to get started with your entrepreneurial adventure: &lt;br&gt;&lt;b&gt;&lt;br&gt;1. It’s a good time to find great people. &lt;/b&gt;Because so many people have been laid off or downsized, there is a lot of talent out there looking for work. And, you can probably find that good talent at a reasonable price. AS a result, you can be selective about who you hire and what you pay them.&amp;nbsp; Right now you can get the best for better prices than ever before. &lt;br&gt;&lt;br&gt;&lt;b&gt;2. There might be private money available- more than you think.&amp;nbsp;&lt;/b&gt; Remember many of those who have been “downsized” left with severance packages or “golden parachutes” which means they have money in their pockets.&amp;nbsp;&amp;nbsp; If you have a great idea and a good plan, you may be able to attract someone laid off as an investor or a lender.&amp;nbsp; There are lots of professionals and executives with lots of talent and experience who may be interested in helping your business get off the ground.&amp;nbsp; They can come with advice, connections, resources or even capital.&lt;br&gt;&lt;br&gt;&lt;b&gt;3. Microloan programs are going strong. &lt;/b&gt;Just as traditional sources for money have dried up, many microloan programs have sprouted up offering small loans to entrepreneurs.&amp;nbsp; More and more organizations have found that just a small loan, under $50,000, will help someone start or build a business that will provide several jobs.&amp;nbsp; Check with your local SBDC, your business advisor or the economic development department of your local government; they know who is doing what. &lt;br&gt;&lt;br&gt;&lt;b&gt;4. Rent is negotiable: &lt;/b&gt;Lots of landlords have big empty spaces they are trying to rent.&amp;nbsp; Right now they are willing to negotiate as never before.&amp;nbsp;&amp;nbsp; You may be able to negotiate rents and rental agreements that would have been unheard of even last year.&amp;nbsp; Sharpen your pencil and go for that space.&amp;nbsp; Often you can win the space of your dreams for a price you never imagined. &lt;br&gt;&lt;br&gt;&lt;b&gt;5. Vendors will negotiate on price:&lt;/b&gt; Many vendors are willing to negotiate their prices especially to beat the competition.&amp;nbsp; Bargains can be found for advertising, for supplies or for other services.&amp;nbsp; When sales go down, vendors are very interested in securing any business at all, and because of that you may be able to make a deal.&lt;br&gt;&lt;br&gt;&lt;b&gt;6. Business turnaround is timelier:&lt;/b&gt; Because work is scarce, you can get your work done more quickly.&amp;nbsp; Service people show up on time and deliveries may be made early.&amp;nbsp; You are welcomed as a customer and can expect better customer service for the goods and services your business is buying.&amp;nbsp;&amp;nbsp; In some areas, permissions you need from your local governments, city licenses and permits are much faster to obtain.&amp;nbsp; Everyone is eager to work and serve a “live” customer.&lt;br&gt;&lt;br&gt;&lt;b&gt;7. Government small business loans are less restrictive. &lt;/b&gt;See if your business qualifies for any of the stimulus funds or any of the newer, less restrictive SBA funding that has come forth from the Federal stimulus plan.&amp;nbsp; If so, plug in and get your share.&amp;nbsp; Your local government offices can help you find a loan that is right for you. &lt;br&gt;&lt;br&gt;&lt;b&gt;8. Niche products are doing well: &lt;/b&gt;Lots of products and services are still selling well such as businesses related to pets or children.&amp;nbsp; Also, if you have a product that is a small, affordable luxury this is a good time to come to market.&amp;nbsp; For instance high end chocolates or spas seem to be doing well.&amp;nbsp; This is a good time for businesses that offer a special treat that is affordable, and makes a customer feel better.&amp;nbsp;&amp;nbsp; This is also a good time to start a business teaching a special skill such as how to take advantage of social networking or on line marketing.&amp;nbsp; Many people are starting e-bay stores and on-line businesses to sell items that have a special following.&amp;nbsp; These are often small enterprises that can do well because they are virtual and have almost zero overhead. &amp;nbsp;&lt;br&gt;&lt;br&gt;Don’t Wait! &lt;br&gt;&lt;br&gt;So, if you have always had the urge to be an entrepreneur, this may be the right time for you to launch your venture.&amp;nbsp; It is not nearly as foolish as it may sound and your prospects can be quite bright.&amp;nbsp; Don’t assume you have to wait until the economy improves. This may be the time to start your own business and improve your own personal economy yourself. &amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;i&gt;Jackie B Peterson is a small business consultant and counselor with the Small Business Development center. &lt;/i&gt;&lt;a href="http://www.jackiebpeterson.com" target="_blank"&gt;&lt;i&gt;&lt;/i&gt;www.jackiebpeterson.com&lt;/a&gt;&lt;br&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=213057</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=213057</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2009 20:22:02 GMT</pubDate>
      <title>Ten Tips for SEO Success</title>
      <description>&lt;font size="3"&gt;&lt;i&gt;&lt;b&gt;by Hallie Janssen, Vice President, &lt;/b&gt;&lt;/i&gt;&lt;/font&gt;&lt;a href="http://www.anvilmediainc.com" target="_blank"&gt;&lt;font size="3"&gt;&lt;i&gt;&lt;b&gt;Anvil Media&lt;/b&gt;&lt;/i&gt;&lt;/font&gt;&lt;br&gt;&lt;/a&gt;&lt;br&gt;1. Set up site traffic analytics and find out how people are getting&lt;br&gt;to your site and where they are going on the site. Tool I like: &lt;a href="http://www.google.com/analytics/%20" linktype="link" track="on"&gt;Google Analytics&lt;/a&gt;.&lt;br&gt;&lt;br&gt;2.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Do keyword research to find out what people are searching on to find services/products like yours. Tools I like:&lt;a href="https://adwords.google.com/select/KeywordToolExternal" linktype="link" track="on"&gt; Google Keyword Tool&lt;/a&gt; and &lt;a href="http://www.google.com/trends%20" linktype="link" track="on"&gt;Google Trends&lt;/a&gt;&lt;br&gt;&lt;br&gt;3.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Listen to what people are saying about you and your&lt;br&gt;services/products online, then start to interact with them. Tools I like:&lt;br&gt;&lt;a href="http://www.google.com/alerts" linktype="link" track="on"&gt;Google Alerts&lt;/a&gt; or a more sophisticated tool like &lt;a href="http://sm2.techrigy.com%20/" linktype="link" track="on"&gt;http://sm2.techrigy.com &lt;/a&gt;&lt;br&gt;&lt;br&gt;4.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
Optimize the copy on your site for search engine rankings. Start by
picking a keyword theme for each page on your site and then include
that keyword or two in: Title tags, meta description tag, image alt
tags, image and other media file names, hyperlinks, and of course copy
on the page.&lt;br&gt;&lt;br&gt;5.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Optimize the code on your site to load quickly for users and to&lt;br&gt;make
it easier for search engine spiders to crawl the site. Be sure to build
your site using a CSS and HTML, include a robots.txt file, and a custom
404 error page.&lt;br&gt;&lt;br&gt;6.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Since part of the search engine's ranking algorithm is based on the&lt;br&gt;quality of links coming in to your site, it's important to build those links&lt;br&gt;as much as you can. A great way to do that is creating content that people&lt;br&gt;will want to link to like blogs, press releases, articles, and white papers.&lt;br&gt;&lt;br&gt;7.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Set up a Pay-Per-Click advertising program on Google AdWords and&lt;br&gt;buy keywords that you want to rank for. You can also buy ad placement on&lt;br&gt;publication sites and blogs that you want to appear on.&lt;br&gt;&lt;br&gt;8.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Set up social media profiles since that's not only a great way to&lt;br&gt;interact with your customers but also to build rankings for your keywords&lt;br&gt;since those profiles will rank. Start with Facebook, Twitter, and LinkedIn.&lt;br&gt;&lt;br&gt;9.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Once the copy and code on your site have been optimized, then&lt;br&gt;create an &lt;a href="https://www.google.com/webmasters/tools/docs/en/about.html%20" target="_blank"&gt;xml sitemap file and upload it to Google&lt;/a&gt;, telling them to crawl&lt;br&gt;your site. &lt;br&gt;&lt;br&gt;10.&amp;nbsp;&amp;nbsp; Then of course, start promoting to the humans! Put your website domain&lt;br&gt;address on your packaging, emails, newsletters, social media profiles, and&lt;br&gt;in your stores. Everywhere!&lt;br&gt;&lt;br&gt;See Anvil Media's &lt;a href="http://www.anvilmediainc.com/search-engine-marketing-glossary.html" target="_blank"&gt;glossary&lt;/a&gt; for help with any terms that might be new to you.&lt;br&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=181872</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=181872</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
    <item>
      <pubDate>Fri, 01 May 2009 05:14:39 GMT</pubDate>
      <title>Spend Money to Make Money: Myth or Reality?</title>
      <description>&lt;meta http-equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 12"&gt;&lt;meta name="Originator" content="Microsoft Word 12"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CDESIGN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_filelist.xml"&gt;&lt;link rel="themeData" href="file:///C:%5CDOCUME%7E1%5CDESIGN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_themedata.thmx"&gt;&lt;link rel="colorSchemeMapping" href="file:///C:%5CDOCUME%7E1%5CDESIGN%7E1%5CLOCALS%7E1%5CTemp%5Cmsohtmlclip1%5C01%5Cclip_colorschememapping.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves/&gt;
  &lt;w:TrackFormatting/&gt;
  &lt;w:PunctuationKerning/&gt;
  &lt;w:ValidateAgainstSchemas/&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF/&gt;
  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables/&gt;
   &lt;w:SnapToGridInCell/&gt;
   &lt;w:WrapTextWithPunct/&gt;
   &lt;w:UseAsianBreakRules/&gt;
   &lt;w:DontGrowAutofit/&gt;
   &lt;w:SplitPgBreakAndParaMark/&gt;
   &lt;w:DontVertAlignCellWithSp/&gt;
   &lt;w:DontBreakConstrainedForcedTables/&gt;
   &lt;w:DontVertAlignInTxbx/&gt;
   &lt;w:Word11KerningPairs/&gt;
   &lt;w:CachedColBalance/&gt;
  &lt;/w:Compatibility&gt;
  &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"/&gt;
   &lt;m:brkBin m:val="before"/&gt;
   &lt;m:brkBinSub m:val="--&gt;
   &lt;m:smallfrac m:val="off"&gt;
   &lt;m:dispdef&gt;
   &lt;m:lmargin m:val="0"&gt;
   &lt;m:rmargin m:val="0"&gt;
   &lt;m:defjc m:val="centerGroup"&gt;
   &lt;m:wrapindent m:val="1440"&gt;
   &lt;m:intlim m:val="subSup"&gt;
   &lt;m:narylim m:val="undOvr"&gt;
  &lt;/m:narylim&gt;&lt;/m:intlim&gt;
&lt;/m:wrapindent&gt;&lt;!--[endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"
  LatentStyleCount="267"&gt;
  &lt;w:LsdException Locked="false" Priority="0" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 7"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 8"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="toc 9"/&gt;
  &lt;w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/&gt;
  &lt;w:LsdException Locked="false" Priority="10" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/&gt;
  &lt;w:LsdException Locked="false" Priority="11" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/&gt;
  &lt;w:LsdException Locked="false" Priority="22" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/&gt;
  &lt;w:LsdException Locked="false" Priority="20" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="59" SemiHidden="false"
   UnhideWhenUsed="false" Name="Table Grid"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/&gt;
  &lt;w:LsdException Locked="false" Priority="34" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/&gt;
  &lt;w:LsdException Locked="false" Priority="29" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="30" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/&gt;
  &lt;w:LsdException Locked="false" Priority="60" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="61" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="62" SemiHidden="false"
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="63" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="64" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="65" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="66" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="67" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="68" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="69" SemiHidden="false"
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="70" SemiHidden="false"
   UnhideWhenUsed="false" Name="Dark List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="71" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="72" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="73" SemiHidden="false"
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/&gt;
  &lt;w:LsdException Locked="false" Priority="19" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="21" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/&gt;
  &lt;w:LsdException Locked="false" Priority="31" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="32" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/&gt;
  &lt;w:LsdException Locked="false" Priority="33" SemiHidden="false"
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/&gt;
  &lt;w:LsdException Locked="false" Priority="37" Name="Bibliography"/&gt;
  &lt;w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt;
&lt;!--
 /* Font Definitions */
 @font-face
	{font-family:"Cambria Math";
	panose-1:2 4 5 3 5 4 6 3 2 4;
	mso-font-charset:0;
	mso-generic-font-family:roman;
	mso-font-pitch:variable;
	mso-font-signature:-1610611985 1107304683 0 0 159 0;}
@font-face
	{font-family:Calibri;
	panose-1:2 15 5 2 2 2 4 3 2 4;
	mso-font-charset:0;
	mso-generic-font-family:swiss;
	mso-font-pitch:variable;
	mso-font-signature:-1610611985 1073750139 0 0 159 0;}
 /* Style Definitions */
 p.MsoNormal, li.MsoNormal, div.MsoNormal
	{mso-style-unhide:no;
	mso-style-qformat:yes;
	mso-style-parent:"";
	margin:0in;
	margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman","serif";
	mso-fareast-font-family:Calibri;
	mso-fareast-theme-font:minor-latin;}
p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph
	{mso-style-priority:34;
	mso-style-unhide:no;
	mso-style-qformat:yes;
	mso-margin-top-alt:auto;
	margin-right:0in;
	mso-margin-bottom-alt:auto;
	margin-left:0in;
	mso-pagination:widow-orphan;
	font-size:12.0pt;
	font-family:"Times New Roman","serif";
	mso-fareast-font-family:Calibri;
	mso-fareast-theme-font:minor-latin;}
span.apple-style-span
	{mso-style-name:apple-style-span;
	mso-style-unhide:no;}
.MsoChpDefault
	{mso-style-type:export-only;
	mso-default-props:yes;
	font-size:10.0pt;
	mso-ansi-font-size:10.0pt;
	mso-bidi-font-size:10.0pt;}
@page Section1
	{size:8.5in 11.0in;
	margin:1.0in 1.0in 1.0in 1.0in;
	mso-header-margin:.5in;
	mso-footer-margin:.5in;
	mso-paper-source:0;}
div.Section1
	{page:Section1;}
--&gt;
&lt;/style&gt;&lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-qformat:yes;
	mso-style-parent:"";
	mso-padding-alt:0in 5.4pt 0in 5.4pt;
	mso-para-margin:0in;
	mso-para-margin-bottom:.0001pt;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-fareast-font-family:"Times New Roman";
	mso-fareast-theme-font:minor-fareast;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
&lt;/style&gt;
&lt;![endif]--&gt;&lt;i&gt;by Emma Easley Darden, Co-Owner, &lt;a href="http://www.reversedlensphotography.com" target="_blank"&gt;Reversed Lens Photography&lt;/a&gt;&lt;br&gt;&lt;/i&gt;&lt;br&gt;

&lt;p class="MsoNormal" style=""&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;Any
business is an investment. We invest time, we invest emotion and we invest
money. As mamapreneurs, it's easy to “spend” the first two. We’ve been doing it
with our kids all along. Carving out financial resources, though, can feel as
hard as the “Should we have another child?” conversation. We either &lt;i style=""&gt;don't plan&lt;/i&gt;—and spend with abandon only
to wonder later what we were thinking—or we &lt;i style=""&gt;don't
spend&lt;/i&gt; at all because we get stuck in the muck and fear of the what if’s.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style=""&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style=""&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;I
faced up to all of that last fall when we decided to take our
passion-turned-business full time. We’d tossed around opening a studio for some
time before that. We knew that having a storefront would give us credibility
and help set us apart from the million other up and comers. So when the &lt;i style=""&gt;PERFECT&lt;/i&gt; location presented itself I had
to face the fears big time. A build-out meant lots of money, the kind that many
people take out loans for. I’m someone who makes the waiter narrow down my
dinner options for me and so needless to say, I made a pro/con list to rival
the best of them. What I learned applies not just to the grand decisions but
also the day-to-day operations of supporting a business:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;p class="MsoListParagraph" style="text-indent: -0.25in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;·&amp;nbsp;&amp;nbsp;
&amp;nbsp; &amp;nbsp; &amp;nbsp; --&amp;nbsp;&lt;i style=""&gt;Have a clear
vision:&lt;/i&gt; Why are you spending the money? What do you want it to do for your
business? How long will it take to achieve those goals? Are there other avenues
that might achieve the same results? All of those questions should be answered
before you even put your pinky toe into the water so that your path is set from
square one.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;p class="MsoListParagraph" style="text-indent: -0.25in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;·&amp;nbsp;&amp;nbsp;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;--&amp;nbsp;&lt;i style=""&gt;Do not
make a decision purely on emotion:&lt;/i&gt; This is one of the biggest downfalls
that you can make. You get swept up in the process, the dream, and before you
know it you’ve committed to things that you had no idea about. Plan, research,
and plan again so that you know that the path that you choose is one that will
reap real and lasting benefits to your business.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;p class="MsoListParagraph" style="text-indent: -0.25in;"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;·&amp;nbsp;&amp;nbsp;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;--&amp;nbsp;&lt;i style=""&gt;Stick
to the plan to avoid “pork”:&lt;/i&gt;&lt;span style=""&gt;&amp;nbsp; &lt;/span&gt;Once
you’ve decided to invest, just go for it. But stay on track. There were things
that I didn’t do my due diligence on that added significantly to our costs. And
that, in turn, meant cutting out other things that I really wanted to do
because going over budget on this project meant cutting other things, like
marketing and networking expenses.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;u1:p&gt;&lt;/u1:p&gt;

&lt;p class="MsoNormal" style=""&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size: 10pt; font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;"&gt;I
can say with certainty that opening our studio has fulfilled all of my
expectations. It has brought us higher caliber clients, increased our sales,
and helped garner respect in an industry inundated with competitors. But it has
also given me the experience of knowing where and when to spend. And that has been
the greatest dividend of all.&lt;u1:p&gt;&lt;/u1:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;


		
	&lt;/m:defjc&gt;&lt;/m:rmargin&gt;&lt;/m:lmargin&gt;&lt;/m:dispdef&gt;&lt;/m:smallfrac&gt;</description>
      <link>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=160586</link>
      <guid>http://www.thepowermob.com/businessarticles?mode=PostView&amp;bmi=160586</guid>
      <dc:creator>Marlynn Jayme Schotland</dc:creator>
    </item>
  </channel>
</rss>